Top 10 Wilson Swim
All City Swimming Wilson

2024 Top 10 Long Beach Sports Moments: No. 7 Wilson Boys’ Swimming Gets Big Payback

The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The562’s coverage of aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation. Wilson boys’ swimming has a pre-meet tradition of coming together to chant lyrics from Black Flag’s song Rise Above. Part of it is, […]

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All City Football

2024 Top 10 Long Beach Sports Moments: No. 8 A Banner Year for Flag Football

The562’s coverage of girls’ flag football in 2023-24 is sponsored by the Los Angeles Chargers. The Moore League welcomed its newest sport into the fold in 2023-24, as girls’ flag football took center stage last fall. Kicking off with a showcase at Cabrillo High School in September, the league showed off its talent and sportsmanship […]

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All City Football Long Beach Poly Millikan

Top 10 Long Beach Sports Moments: No. 9 Aloha, Football! Poly and Millikan Open Season in Hawaii

There’s nothing quite like that first Friday night of fall, when high school football kicks off once again and a new athletic year is officially underway. Those moments are special every season, but 2023 was different. That’s because the football season didn’t kick off in Long Beach, or anywhere in California for that matter. Long […]

Top 10 Avalon
All City Avalon Volleyball

2024 Top 10 Long Beach Sports Moments: No. 10 Avalon Volleyball Makes School History

Whether it was on or off Catalina island, the boys’ volleyball team from Avalon looked comfortable in the CIF playoffs while reaching the Division 7 championship game.  “The rise of the Avalon boys’ volleyball playoffs embodies what is best loved in high school athletics: heart, dedication and to never give up,” Avalon coach Carlos Martinez […]

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All City Cabrillo

All-City Tech Team of the Year: Cabrillo Drone Soccer

With the rise of e-sports and other technologically-driven competitions like drone soccer, The562 and the Grunion Gazette are adding a “Tech Team of the Year” honor to this year’s All-City Awards, and our first selection couldn’t be easier. The Cabrillo High drone soccer team won a national championship this year, sweeping through the United States […]

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All City Long Beach Poly Track & Field Wilson

Freshmen of the Year: Wilson’s Saniah Varnado & Long Beach Poly’s Ben Harris

No sport in Long Beach has been more successful than track and field over the last several years, so it’s no surprise that both of this year’s All-City Freshmen of the Year come from the oval. Long Beach Poly and Wilson both captured state titles this year, and neither would have been atop the podium […]

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Long Beach State Olympics Volleyball

Volleyball: USA Women Sweep Netherlands , Win USA VB Cup 

After surviving at thrilling five-set match in the  USA Volleyball Cup opener this week at The Walter Pyramid, the Americans  swept the Netherlands 25-21, 25-20, 25-13 to take the USA Volleyball Cup. “It wasn’t a perfect game which I think is good,” said USA middle blocker Haleigh Washington. “We don’t want to be playing perfect […]

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All City Long Beach Poly Track & Field Wilson

All-City Coaches of the Year: Crystal Irving, Neil Nelson & Shannon Fisher

Long Beach Poly track and field head coach Crystal Irving continues to blaze a trail. She’s the head of the most prestigious high school sports program perhaps in all of California, a Trackrabbit team that’s won more boys’ and girls’ state titles than any other school in state history (in any sport). Despite the pressure […]

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Baseball Youth Sports

For the Fridge: East Long Beach PONY 6s Win Regional Championship 

The ELB PONY Shetland 6U All Star team won the central regional championship tournament two weeks ago, and will begin play in the PONY West Zone 6s World Series this weekend in Simi Valley. The team went 4-0 in the regional tourney and defeated LAYB in the championship game.  The coaches are Joey Diette, Dana […]