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All City Basketball Cabrillo Wilson

Viral Moment of the Year 2024: Cabrillo Grabs Last Playoff Spot

The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The end of the Moore League boys’ basketball season was unforgettable. With the final playoff spot up for grabs, Wilson and Cabrillo ended up playing on back-to-back nights at […]

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All City Basketball Long Beach Poly St. Anthony

Clutch Performance of the Year 2024: Jovani Ruff, Long Beach Poly & Ryann Bennett, St. Anthony

No one was surprised when local basketball stars Jovani Ruff and Ryann Bennett took over CIF postseason games and carried their teams to victory. That’s because they’d been doing it all year. It didn’t look like Bennett had brought her A-game when St. Anthony took on Moreno Valley in the CIF Southern Section Girls’ Basketball […]

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All City Basketball St. Anthony

Heartfelt Moment of the Year 2024: St. Anthony’s Alan Mitchell Dedicates Title to Father

Every year features emotional highs and lows, and 2023-24 was no different. But no moment moved us more than seeing St. Anthony boys’ basketball coach Alan Mitchell pointing to the sky in memory of his father after leading his Saints to the CIF-SS Division 2AA championship. Mitchell lost his father just a month prior to […]

Top 10 St Anthony
All City Basketball St. Anthony

2024 Top 10 Long Beach Sports Moments: No. 2 St. Anthony Basketball Doubles Up

It’s rare for a high school to have its boys’ and girls’ basketball teams win CIF Southern Section championships in the same season and St. Anthony has now done it twice. Both Saints basketball teams won titles in 2000, and not only did they repeat the feat in February, they did it on the same […]

Top 10 Lakewood
All City Basketball Lakewood Soccer

Top 10 Long Beach Sports Moments: No. 5 Lakewood’s Historic CIF Runs

The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. The Lakewood boys’ soccer and girls’ basketball teams made school history with deep CIF playoffs runs, but that success didn’t just start this year. Both programs have dedicated coaches who prioritized effort. That helped develop strong groups of upperclassmen who used their […]

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Basketball Long Beach Poly Millikan Wilson Youth Sports

STORY: Long Beach AAU Team ‘The 562 Select’ Wins Crossover Classic Tournament

Forming AAU basketball teams in the summer has become a trend amongst high school friend groups in recent years. But for one group of Long Beach friends, it’s become an opportunity for basketball players across the Moore League to conjoin into one team to get work in during the offseason. The 562 Select was created […]

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Basketball Long Beach Poly

Ron Palmer Hosts 20th Annual Basketball, Academic Camp This August

Legendary Long Beach Poly basketball coach Ron Palmer is hosting his 20th annual Ron Palmer Summer Basketball and Academic Camp next month at Browning High, August 5-8. Palmer’s camps run from 8am to 5pm and have been popular for the last two decades because of their mix of basketball and academic instruction. Boys and girls […]

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Basketball Long Beach State Podcast

PODCAST: Long Beach State’s Men Basketball Coach Chris Acker Talks About Building His Roster

The562’s coverage of Long Beach State athletics for the 2023-24 season is sponsored by Marilyn Bohl. The562’s coverage of Long Beach State Basketball is sponsored by CSULB Distinguished Alumnus Nelson Farris. The562’s coverage of Long Beach State men’s basketball for the 2023-24 season is sponsored by Arline & Mike Walter. We sat down with Long Beach State […]

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Basketball Long Beach State

Long Beach State Men’s Basketball Adds Front Court Depth

The562’s coverage of Long Beach State athletics for the 2023-24 season is sponsored by Marilyn Bohl. The562’s coverage of Long Beach State Basketball is sponsored by CSULB Distinguished Alumnus Nelson Farris. The562’s coverage of Long Beach State men’s basketball for the 2023-24 season is sponsored by Arline & Mike Walter. The Long Beach State men’s basketball program […]