Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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It came almost a week after the start of the National Letter of Intent season, but St. Anthony still had a memorable signing day ceremony on Tuesday as five Saints inked their futures with universities and colleges. St. Anthony softball captains Rose Cano and Aimee Metz have been a huge part of the Saints program […]

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The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. The562’s coverage of Jordan Athletics is sponsored by former LBUSD superintendent Chris Steinhauser.

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PODCAST: Interview With CIF Southern Section Commissioner Rob Wigod

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This week we’re talking to CIF Southern Section Commissioner Rob Wigod about how he navigated the last few busy months and how the plan is “returning to normal” for the upcoming athletic year. Support The562.org