Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Long Beach Poly Volleyball Wilson

Volleyball: Long Beach Poly Sweeps Wilson, Wraps Up Undefeated League Title

Mike Guardabascio

The562’s coverage of high school volleyball in 2024-2025 is brought to you by the MLP’s Bay Area Breakers. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. Tuesday evening in a sweltering Ron Palmer Pavilion was a special […]

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Football Long Beach Poly

Three Long Beach Poly Alums Drafted, Signed With NFL Teams

Mike Guardabascio

Three Long Beach Poly alums have been added to the long list of Jackrabbits to make it to the NFL after this weekend’s draft, which saw two Poly alums drafted and another sign as an undrafted free agent after the draft’s conclusion. The trio brings Poly’s NFL total to almost 80, still the most of […]

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Athlete of the Week Football Jordan Long Beach State Soccer

The562.org’s Athletes of the Week

Mike Guardabascio

Congratulations to our first Athletes of the Week of the school year and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Damian Henderson, Jordan Football Jordan junior Damian Henderson turned in a star performance in the team’s season-opening overtime win, with a rushing touchdown, a kickoff return for a touchdown, a sack, a […]