Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Football Lakewood

Football: Lakewood Opens Championship Week at Rose Bowl Luncheon

Matt Simon

The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. It was a special morning for the Lakewood football team as they kicked off Championship Week at the Rose Bowl for the 2022 press luncheon in Pasadena. Head coach Justin Utupo along with senior captains Kaleb Foster and Rahkeen Moore represented the team […]

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Football Lakewood Millikan Video

VIDEO: Millikan vs. Lakewood, Football

JJ Fiddler

The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation. The562’s coverage of Millikan athletics in the 2023-24 school year is sponsored by Curtis Boyer. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.

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Athlete of the Week Basketball Cabrillo Jordan Lakewood Long Beach Poly Millikan Soccer Wrestling

The562.org’s Athletes of the Week

Mike Guardabascio

The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Bryanna Moran, Jordan Basketball Bryanna Moran led Jordan to a big win at Wilson last week, scoring a […]