Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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VIDEO: Long Beach Poly Jackrabbits Preview

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The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. Subscribe to the562 on GiveButter to make a recurring donation and keep Long Beach sports coverage free!

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Midseason Report Cards For Long Beach Football Teams

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It’s four weeks into the season and Moore League play is getting started this Friday. The standings look a little topsy-turvy, with Compton undefeated, Jordan at 3-1, and Millikan the highest-ranked team in CIF for Long Beach. We take a look at the midseason report cards for all the local teams. Long Beach Poly: B […]

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All-Moore League Girls’ Volleyball 2023

Nina Fife

The562’s coverage of high school volleyball in 2023 is brought to you by the MLP’s Bay Area Breakers. Here are the All-Moore League honorees for the 2023 girls’ volleyball season, as voted on by the league’s head coaches.