John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.
CIF Water Polo Championship: Long Beach Poly vs. Segerstrom Watch Long Beach Poly take on Segerstrom in their first ever CIF-SS water polo championship appearance.
The Cabrillo Jaguars hit the road tonight for a winnable game at John Glenn High School in Norwalk. This is their first meeting since they were in the Suburban League together in 2002. Glenn (1-1) allowed 78 points in a loss last week after beating Savanna 54-20 in the season opener. The Eagles have a […]
The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. It’s impossible to be a modern-day college football fan without hearing about the transfer portal, and with each passing season it becomes more prevalent in the NCAA landscape. This year, a significant number of Long Beach natives are in the portal, […]
