John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009.
Less than six months after taking over the St. Anthony football program, Raul Lara found himself coaching in a CIF Championship game, looking to guide the Saints to a Division 10 championship against Northview High. Despite taking an early lead, things didn’t fall St. Anthony’s way on Friday night, and the host Vikings emerged with […]
The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation The562’s standings, schedule, and rankings stories are sponsored by International City Plumbers. We’re entering the third year of the new CIF-SS playoff format, and Long Beach teams made five CIF-SS […]