John Napalan, All-In Press
John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.

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The562’s standings, schedule, and rankings stories are sponsored by International City Plumbers. The562’s coverage of high school volleyball in 2023 is brought to you by the MLP’s Bay Area Breakers. THIS WEEK’S SCHEDULE: Tuesday, Oct. 3 Compton at Wilson Lakewood at Jordan Cabrillo at Millikan St. Anthony at Mary Star of the Sea (6 p.m.) Wednesday, […]

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FEATURE: Camryn Cruz Coming Up Clutch For Wilson Girls’ Soccer

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Whether or not there’s a “Clutch Gene” is always a good sports debate. Do some athletes have an inborn ability to raise their level of performance when the game is on the line? We may never know, but senior Camryn Cruz knows why she has been clutch for Wilson girls’ soccer this season. “Not focusing […]

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Feature: Long Beach Poly’s Tyson Ruffins Leading By Example

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The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation. Before every Long Beach Poly football game for the last few decades, the […]