CIF Football: Long Beach Poly vs. Upland Long Beach Poly hit the road for the CIF-SS Division 4 quarterfinals at Upland High on Friday night. For more coverage of all Long Beach sports, head to www.The562.org. We are a non-profit, community-funded media outlet in the City of Long Beach, covering primarily sports and education. Support … Continue reading VIDEO: Long Beach Poly vs. Upland, CIF Football