It’s not uncommon for De’jon Vanhook to be singing and dancing to R&B or gospel music at 5 a.m. in the morning. “It just puts me a good mood and sets the tone,” Vanhook said. “I have to attack the day early, and you gotta be in a good mood to do that.” Vanhook lives […]
The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation The562’s coverage of Millikan athletics in the 2023-24 school year is sponsored by Curtis Boyer. On September 3, 2011, a young Matt Robinson sat among the sellout crowd at Grant High […]
Congratulations to our Athletes of the Week and thanks to Naples Rib Company for their sponsorship! HIGH SCHOOL Frank Staine, St. Anthony Basketball It’s a new era for St. Anthony basketball as the Saints are competing in Division 1 this year, and senior Frank Staine is trying to help them prove they belong. After a […]
