On this episode of ‘What Up, Long Beach?!’ we’re talking about how Long Beach has been a consistent presence at the Summer Olympics.

On this episode of ‘What Up, Long Beach?!’ we’re talking about how Long Beach has been a consistent presence at the Summer Olympics.
This week Mike and JJ are talking about what it takes to be a high school quarterback now and their favorite under appreciated signal callers from all of the Long Beach high schools.
A four-year-old Jocelyn Bonney sat along Ocean Boulevard watching her mom, Ann, competing in the Long Beach Triathlon. Eight years later, Jocelyn began training for triathlons herself, embarking on a journey that’s taken her around the world–and one she hopes will eventually bring her right back home. Jocelyn Bonney began her athletic career playing water […]
Inner Mind Fitness is a proud sponsor of The562.org and owner Talese Fernbach is a a Sport/Performance Psychology Consultant, Trainer and Mental Performance Coach who helps people break down mental barriers. Frenbach will join us every month for the “Mental Note” on our podcast What Up, Long Beach?! Below is the first segment about dealing […]