Spencer Frank
Spencer Frank is a graduate of Long Beach State University, where he studied journalism. During his time in the program, Spencer interned with The56.org before joining the freelance staff after graduation. He has been a sports fanatic his entire life and has taken interest in journalism as a way to stay around sports. He hopes to combine his passions of sports and journalism while working for a professional sports organization.

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Cross Country Long Beach Poly Millikan Video

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High School Cross Country: Long Beach Poly vs. Millikan A showdown of unbeaten cross country teams produced thrilling results as Poly & Millikan put on a memorable display in Wednesday’s dual meet. For more coverage of all Long Beach sports, head to www.The562.org. We are a non-profit, community-funded media outlet in the City of Long […]

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Football Long Beach City College

PREVIEW: Long Beach City College vs. Grossmont Football

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The Long Beach City College football team will open its season tonight at Veterans Memorial Stadium against Grossmont at 5 p.m. The Vikings are coming off a string of conference championships and Bowl Game wins and have big hopes for the 2018 season. The last time LBCC played Grossmont was in 2009 when the Vikings […]

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PODCAST: Top 10 Long Beach High School Moments Of 2018-19

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This week we’re counting down the most important moments of the last 12 months of Long Beach high school sports. 05:10 Long Beach High School Sports Top 10 Moments 28:00 How Rabid Should Fans Really Be? 36:40 Fam Jam (Hawaii & Dog Beaches)