Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Athlete of the Week Cabrillo Compton Football Jordan Lakewood Long Beach Poly Millikan Volleyball

The562.org’s Athletes of the Week

Mike Guardabascio

The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Darius Curry, Long Beach Poly Football Long Beach Poly junior quarterback Darius Curry wowed in his first start […]

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Long Beach Poly Photos Soccer

PHOTOS: Long Beach Poly vs Palos Verdes CIF Soccer

Leilany Castro

The562’s soccer coverage for the 2022-23 school year is sponsored by Beach Futbol Club. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation.

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Basketball Millikan

Girls’ Basketball Preview: Millikan Rams

Mike Guardabascio

Expectations are high for Millikan’s girls’ basketball team this year, with the Rams starting the season on the CIF Southern Section’s Division 2AA watchlist. Head coach Lorene Morgan is all but guaranteed to become just the 19th high school girls’ basketball coach in California history to reach 600 wins this season–according to the Cal-Hi Sports […]