Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Lakewood Video Volleyball

VIDEO: Lakewood vs. Mira Costa, CIF Girls’ Volleyball

JJ Fiddler

The562’s coverage of Long Beach Volleyball in the 2022-23 school year is sponsored by Misty May-Treanor and the Dream in Gold Foundation. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.

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Avalon Long Beach Poly Volleyball

Long Road For Long Beach Poly In CIF State Volleyball Bracket

Mike Guardabascio

The CIF State girls’ volleyball playoff brackets were released Sunday evening, and they reveal a very long road for Long Beach Poly. The Jackrabbits are competing in the Division 1 bracket, where they’re seeded No. 9, and will open the playoffs on the road against No. 8 Liberty, in Bakersfield Tuesday evening at 6 p.m. […]

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Basketball Cabrillo Compton Jordan Lakewood Long Beach Poly Millikan Wilson

Basketball Roundup: Playoff Picture Coming Into Focus

Mike Guardabascio

Boys’ Basketball With three days of games left (Friday, next Tuesday and Thursday) it’s all but certain that Long Beach Poly will be the league champion–at 9-0, they’d need to lose all three games to end up tied with Compton. Below them, Compton and Millikan are in second and third with Wilson and Lakewood in […]