Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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Cabrillo Cross Country Jordan Lakewood Long Beach Poly Millikan Wilson

Cross Country: Course Records Fall as Millikan’s Parra, Mejia Win at El Dorado

Tyler Hendrickson

The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. The 2023 Moore League cross country season started with a bang on a beautiful Tuesday evening at El Dorado Park, as both course records were taken down by Millikan Rams. Senior Jason Parra cruised to […]

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Millikan Soccer Video

VIDEO: Millikan vs. JSerra, CIF Girls’ Soccer

JJ Fiddler

CIF Soccer: Long Beach Millikan vs. JSerra Visit The562.org for more Long Beach sports coverage.

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Athlete of the Week Avalon Cabrillo Compton Jordan Lakewood Long Beach City College Long Beach Poly Long Beach State Millikan Podcast Soccer St. Anthony Wilson

PODCAST: CIF Soccer Stories, Athletes Of The Week & Hating The New Football League

JJ Fiddler

This week on the show Mike and JJ interview local soccer coach Dalton Kaufman about everything Long Beach futbol, announce the Athletes Of The Week for the first CIF winter playoff games and rant about how much we hate the new football league. Well, mostly it’s JJ who hates it. Enjoy! 06:45 Offseason Reset Interview: […]