Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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Badminton Cabrillo Lakewood Long Beach Poly Wilson

Badminton: Long Beach Poly Sweeps Top Spots At League Finals

Matt Simon

After two years of cancellations and uncertainty due to COVID, the Moore League was finally able to celebrate its badminton teams with three days of competition as the Moore League finals commenced at Millikan. The three-day event turned out to be a banner week for the Poly badminton team that concluded on Wednesday with the […]

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Long Beach Poly Volleyball

Preview: Long Beach Poly Girls’ Volleyball Prepares For CIF-SS Championship

Mike Guardabascio

The562’s coverage of high school volleyball in 2024-2025 is brought to you by the MLP’s Bay Area Breakers. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The Long Beach Poly girls’ volleyball team is just one win away from the program’s third-ever CIF Southern Section championship. The Jackrabbits will face Bishop Diego […]

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Baseball Long Beach Poly Millikan Photos

PHOTOS: Long Beach Poly vs Millikan Baseball

Leilany Castro

The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation. The562’s coverage of Millikan athletics in the 2022-23 school year is sponsored by Curtis […]