01:00 VOTE for Long Beach in the Pro Bowl
04:00 Offseason Reset interview with LB Poly High alum & Long Beach State goalkeeper Imani McDonald
20:55 Athletes Of The Week
26:00 Where have all the college sports fans gone?
33:10 Fam Jam
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The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.
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The562’s coverage of aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation. The CIF-SS released its playoff brackets for girls’ water polo on Saturday morning, and the three Long Beach teams found out their postseason draw for 2024. After a prosperous 2023 playoffs that saw Wilson and Millikan reach CIF […]
All-City Freshmen of the Year: Jovani Ruff, Jillene Wetteland
The All-City Freshmen of the Year award has been a great predictor of success the last two years, with previous winners Camille Lindsay, Maya O’Dea, Jason Parra, and Sammie Hamilton all continuing to dominate the Moore League this year (all four won Moore League Player of the Year or individual championship honors in 2021-22). We […]