Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Millikan football
Football Millikan

High School Football Preview: Millikan at La Mirada

Mike Guardabascio

Millikan (1-2) is hitting the road tonight to face a 2-1 La Mirada team that has big wins over El Toro and Chaffey as well as a close loss last week to St. Margaret’s. The Rams have struggled to find their offensive footing the last few weeks as they put up just 16 combined points […]

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Football Millikan

Preview: Millikan at Newbury Park, Football

Tyler Hendrickson

The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. The Millikan Rams are hitting the road for their season opener on Friday night, lining up for an exciting showdown with the Newbury Park Panthers. Kickoff is scheduled for 7 p.m. at Newbury Park High, a 67-mile drive Northwest from […]

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Football Long Beach Poly Photos

PHOTOS: Long Beach Poly Football Spring Showcase

John Napalan, All-In Press

The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management.  The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation.