Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of Jordan Athletics is sponsored by former LBUSD superintendent Chris Steinhauser.

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The562’s season previews for the 2022-23 school year are sponsored by Vertical Raise, the official team fundraising partner of The562. The562’s coverage of Long Beach Volleyball in the 2022-23 school year is sponsored by Misty May-Treanor and the Dream in Gold Foundation. Long Beach will be the center of the high school beach volleyball world […]

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CIF Girls’ Water Polo: Millikan Dominates La Quinta in Playoff Opener

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All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. It took less than 15 seconds for the Millikan Rams to score the first goal of their 2022 playoff run against La Quinta High on Tuesday night. The top-seeded Rams eventually took their foot off the gas, […]