VIDEO: Long Beach Poly vs. Segerstrom, CIF Water Polo Championship

Long Beach Girls’ Swimming Preview 2026

The562’s coverage of aquatic sports in Long Beach in 2025-26 is sponsored by Watersafe Swim School. Another season of girls swimming is underway, with each Long Beach team hoping to dethrone Wilson as the queens of the city.  Wilson The Bruins have built a powerhouse program, and are on the heels of four straight Moore League […]

Long Beach High School Football CalPreps Rankings, Week Ten

With the new playoff format last year, the number question we got at every practice we went to was about playoff divisions. With that in mind we’re going to track where teams stand each week in the CalPreps rankings, which are used to determine the CIF Southern Section’s playoff divisions at the end of the […]

VIDEO: Long Beach Poly vs. Wilson, Wrestling

High School Wrestling: Long Beach Poly vs. Wilson Visit The562.org for more Long Beach sports coverage.