VIDEO: Long Beach Poly vs. Segerstrom, CIF Water Polo Championship

Wrestling: Lakewood, Millikan and Long Beach Poly Find Out Postseason Opponents

The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. […]

Basketball: Long Beach Poly Blows Out Van Nuys In Opener

Long Beach Poly defeated Van Nuys in the Jackrabbits’ season opener at the Westchester Trevor Ariza Tip-Off Classic, 93-24. Justin Rene had 16 points, Malik Salahuddin had 11, Giordan Williams had 9, Peyton Watson had 14, and Micha Castillo had 15 to lead Poly. The Jackrabbits have a much tougher game ahead on Wednesday against […]

PODCAST: Top 10 Long Beach Sports Moments Of 2021

This week on the show we’re counting down the top 10 Long Beach sports moments over the last memorable 12 months. Support The562.org