VIDEO: Long Beach Poly vs. Segerstrom, CIF Water Polo Championship

PODCAST: Is This The Year Of The Underdog For Long Beach Sports?

AND WE’RE BACK! The holiday break is over and we’re returning to Long Beach sports coverage where there’s plenty of underdog teams making some noise.

PREVIEW: Long Beach Poly at Wilson Football

The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster […]

Flag Football: Long Beach Poly Stuns Esperanza With Thrilling Quarterfinal Comeback

The562’s coverage of girls’ flag football is sponsored by the Los Angeles Chargers. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. In every sport, the winning team is usually decided by talent, strategy, and execution. But sometimes, winning takes heart. That’s how Long Beach Poly head coach Rob Shock made the most important decision […]