The562’s coverage of Jordan Athletics is sponsored by former LBUSD superintendent Chris Steinhauser and the Timu Foundation. The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. Long Beach Poly locked down a big 10-1 win against Jordan on Wednesday night. […]
PHOTOS: Cabrillo vs. Wilson, Baseball
The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The Wilson Bruins took a 3-0 win on Wednesday against the Cabrillo Jags. Leading off for Wilson, James Mirabile went 3-for-4 on the day, scoring one of the runs […]
College Softball: UCLA Has Record-Setting Night In Wild Win Over Long Beach State
The562’s coverage of Long Beach State athletics for the 2025-26 season is sponsored by Marilyn Bohl. Wednesday night was a roller coaster ride at the LBSU Softball Complex, with a remarkable series of ups and downs over seven innings of record-setting softball. The No. 8-ranked UCLA Bruins (39-5) and their high-powered offense came to Long Beach […]
PHOTOS: Long Beach State vs. UCLA, Softball
The562’s coverage of Long Beach State athletics for the 2025-26 season is sponsored by Marilyn Bohl.
PREVIEW: League One Volleyball Brings Championship Series to Long Beach This Weekend
Photos courtesy League One Volleyball A professional women’s volleyball championship will be decided in Long Beach this weekend, as League One Volleyball, known also as LOVB Pro, will bring its final two matches to the LBS Financial Credit Union Pyramid. Teams from Austin and Salt Lake City will battle for the second ever LOVB Championship, […]
College Baseball: Dirtbags Show Promise In Win Over No. 12 USC
The562’s coverage of Dirtbags Baseball for the 2026 season is sponsored by P2S, Inc. Visit p2sinc.com to learn more. The Long Beach State Dirtbags have been searching for momentum. As frustrations have mounted and results have fallen short of both internal expectations and those of the Dirtbags community, Long Beach State offered a glimpse of […]
Softball: Long Beach Poly Outlasts Lakewood in Back-and-Forth Battle
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. There’s no such thing as a sure win in the Moore League softball scene, and Tuesday afternoon proved […]
Boys’ Golf: Millikan Takes Down Cabrillo in Dominant Fashion
The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. The562’s coverage of Long Beach golf for the 2025-26 school year is sponsored by Dan and Desiree Gooch. The Millikan Rams continued their Moore League boys’ […]
FEATURE: Avalon’s Matthew De La Rosa Overcomes Adversity in Decorated Multi-Sport Career
The562’s coverage of Avalon Athletics is sponsored by Curtin Maritime. You’d be hard pressed to find something that fazes Matthew De La Rosa. Growing up in a small town on Catalina Island, De La Rosa didn’t have many outlets beyond sports, but his path to first-team All-CIF honors in both 8-man football and volleyball has […]
The562.org’s Athletes of the Week
The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Lynnox Newton, Long Beach Poly Track & Field Lynnox Newton had a big day representing the Jackrabbits at […]











