The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. Wilson hosted their spring Signing Day for the Class of 2026 to send off a group of a dedicated seniors to the next level. The Bruins had a successful year in the Moore League, claiming multiple championship titles across a […]
PHOTOS: St. Anthony Football Showcase
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
FEATURE: Cabrillo’s Camila Johnson A Quiet Force To Be Reckoned With
The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. Photos by Dayanara Martinez. In a 2006 Nike commercial, NBA legend Michael Jordan promoted the idea to “let your game speak,” emphasizing restful humility with successful results fueling athletes. Jordan’s six league championships, 10 scoring titles, five regular-season and six Finals MVP awards all […]
The562.org’s Athletes of the Week
The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Journii Spencer, Wilson Track & Field The Long Beach Wilson Girls’ Track & Field program won their second […]
CIF Track & Field: Millikan’s Jaela Brown Makes History Winning The CIF-SS D1 100-Meter Title
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes. The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. Millikan’s Jaela Brown made Rams history at the CIF-SS Division 1 Track Finals. With her gold medal run, Brown became the […]
PHOTOS: CIF-SS Track And Field Finals
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes.
CIF Track & Field: Long Beach Poly Girls Take Second, Boys Take Third
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes. The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The Long Beach Poly track and field program is once again bringing some hardware back […]
PHOTOS: Millikan Football Passing League
The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
CIF Track & Field: Wilson Wins Second Straight CIF-SS Division 1 Title, Eye Fourth Straight State Title
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The Long Beach Wilson girls’ track and field program will need to make some room in their trophy case after winning the CIF Southern […]
VIDEO: CIF-SS Track & Field Championships 2026
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes.











