The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. Photos by Dayanara Martinez. In a 2006 Nike commercial, NBA legend Michael Jordan promoted the idea to “let your game speak,” emphasizing restful humility with successful results fueling athletes. Jordan’s six league championships, 10 scoring titles, five regular-season and six Finals MVP awards all […]
The562.org’s Athletes of the Week
The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Journii Spencer, Wilson Track & Field The Long Beach Wilson Girls’ Track & Field program won their second […]
CIF Track & Field: Millikan’s Jaela Brown Makes History Winning The CIF-SS D1 100-Meter Title
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes. The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. Millikan’s Jaela Brown made Rams history at the CIF-SS Division 1 Track Finals. With her gold medal run, Brown became the […]
PHOTOS: CIF-SS Track And Field Finals
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes.
CIF Track & Field: Long Beach Poly Girls Take Second, Boys Take Third
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes. The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The Long Beach Poly track and field program is once again bringing some hardware back […]
PHOTOS: Millikan Football Passing League
The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
CIF Track & Field: Wilson Wins Second Straight CIF-SS Division 1 Title, Eye Fourth Straight State Title
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The Long Beach Wilson girls’ track and field program will need to make some room in their trophy case after winning the CIF Southern […]
VIDEO: CIF-SS Track & Field Championships 2026
The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes.
PHOTOS: Long Beach Adaptive Sports Fair
The second local Long Beach Adaptive Sports Fair took place at Long Beach City College on May 16th. The event featured a variety of adaptive sports including basketball, boccia, baseball and dance. PLAYMAKERS of Long Beach, Angel City Sports and Triumph Foundation teamed up to host the fair in a movement to breaking down barriers, […]
Keller Wins Back-to-Back All-City Middle School Boys’ Soccer Division I Championships vs. Bancroft
The562’s middle school sports coverage is sponsored by the Long Beach Century Club. Heading into kickoff for the All-City Middle School Boys’ Soccer Division I Championship, both Keller and Bancroft had a lot on the line: Keller looking to win that back-to-back title and Bancroft wanting to finish their legendary playoff run with a bang. […]











